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life lessons

We Really Don’t Have Forever

Life so fickle, we forget tomorrow isn’t promised.

Friendship: How Growth Changes Our Perspective

Growing older and evolving changes how we approach friendship. Explore how personal growth shapes our expectations, connections and the kind of friends we become.

Guard Your Heart: Finding Balance Between Your Head and Your Feelings

A random fact about shrimps becomes a little reflection on life, emotional intelligence, protecting your heart, and making wiser decisions.

How To Stop Negative Self-Talk

Learn how to stop negative self-talk, practise self-compassion and become kinder to yourself, even on difficult days. A personal reflection on changing your inner dialogue.

Love, The Way I Choose to Live | A Personal Life Philosophy

What if love was more than a feeling? What if it was a conscious choice that influenced how we live, treat others and navigate life's challenges? Here's a little reflection on why I choose love.

I Know Love

What does love mean to you? Beyond butterflies, grand gestures and promises, I know love as patience, kindness, acceptance, intentionality and the quiet assurance of being genuinely loved.

It’s Just a Thing… Or Is It?

Do you get attached to material things? Explore sentimental value, meaningful memories, and why the people and experiences we cherish can matter more than possessions.

Figuring It Out As I Go: Learning While Building Motiv8You

Learn how I'm building Motiv8You, making mistakes, learning new skills, and discovering why you don't need everything figured out before you start.

Pain Is Just An Illusion: What Tattoos taught Me About Fear

What can tattoos teach us about fear, pain and starting over? A personal reflection on facing discomfort, challenging our fears and discovering what we're capable of handling.

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